Periwinkle and Letting Go
This meditation helps you to let go of emotions, feelings (like fear) and patterns
that no longer serve you. It helps you to shine light into the dark corners of your
psyche to allow your own light to shine bright and clear. Each time you do this
meditation, you will lighten your load a little bit more.
One of the best gifts we can give ourselves is to let go of thoughts that do not serve us. I think
we all have these thoughts to a greater or lesser extent. Some psychologists call these
habitual thoughts "tapes." They run in our head on a seemingly endless loop, repeating and
repeating until we become conscious of them, until we decide to replace them with thoughts
that serve us better. When I recognize these thoughts in my head now, I say "these thoughts
do not serve me," and I turn my attention to something in keeping with the thoughts I’d like to
have. Often, I choose this or one of my other flower meditations to help me make the shift to
more enriching thinking.
A positive Periwinkle Affirmation:
I let go of all that does not serve me.
I allow light to come into the dark corners of my spirit to permit
my light to shine fully.
Periwinkle Meditation
Use the controls below the periwinkle images to select the desired image.
Then, hit pause (button with two vertical lines).